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Grape Seed Extract Polyphenols Benefit Muscle Recovery

In this article I will discuss the recent research into grape seed extract and muscle recovery. Although it was animal research, the methods were impressive and so were the results. This is part of why I use a standardized grape seed extract daily.

Do We Need Food Supplements? Read to Know More

Food Supplements are substances that we eat or drink so that we will our body will become healthy. It can be vitamins and minerals, in the foods that we eat. It could also be in tablet or in capsule form. We could also call them dietary supplement. They are very different from the other drugs. There are many kinds of dietary supplements that corresponds different functions in our body. If we already know the uses or functions of that certain supplements, then it is very easy for us to buy that supplement and drink it for the betterment of our life style. It is very important that each of us should have a food supplement because it helps us a lot especially when times that our appetite was lost or we don’t like to eat.

Is Garcinia Cambogia the Holy Grail of Dieting?

Have you heard about this little weight loss supplement by the name of garcinia cambogia? It’s a fruit that resembles a miniature pumpkin, originates from Southeast Asia, and the extract from its fruit has become very popular in lots of natural weight loss products. Research on this fruit is still going on, but there has been a study in the ‘Diabetes, Obesity and Metabolism Journal’ that showed people adding garcinia cambogia to their diet, and losing three times more weight than with just exercise alone.

Green Coffee Bean Extract Review – Boost Your Metabolism And Burn Fat With The Unique Supplement

Most people like to turn the kettle on to kick start their day with one hot cup of coffee, as we all know that caffeine acts as a morning eye-opener. However, some people are also wondering if coffee can help them in losing weight.

Green Coffee Bean Extract Fat Loss Supplements – Benefits And Safety Concerns You Must Know About

A lot of TV commercials have featured green coffee bean extract as a miracle weight loss solution and as a result a lot of people are wondering how this supplement work. Green coffee is one of the latest product in the marketplace and it is already creating a whole lot of buzz in the weight loss industry. Persons struggling to drop a few pounds and are considering to get green coffee bean supplements to aid their weight loss should pay close attention to the important information below.

Another Vitamin Study Skewed – Stop Misleading the Public to Minimize Health

It was just yesterday that North American media outlets across the continent reported a recent study from Canadian researchers at McGill University that appeared in the Journal of the American Medical Association. The study apparently found that 400 I.U. of vitamin D supplementation was just as effective as 800 I.U., 1,200 I.U. or 1,600 I.U. in the bone health of babies. What’s wrong with that you may ask? Plenty and it’s a re-occurring theme that has to be shown for what it is – misleading.

The Benefits of Omega 3 Supplements to the Human Body

We all need Omega 3’s in our diet to maintain a healthy body. They are the basic building blocks for our cells. Unfortunately our body cannot manufacture Omega 3’s so we need to get these by eating foods rich in omega 3 fatty acids or by taking omega 3 supplements.

Saffron Extract Review

When people are bored, upset or stressed out, they will eat or snack without even thinking about it, due to a chemical that is released from the brain, which is one of the leading factors in putting on weight for many people. In obese women alone, 30% have said they eat all the time due to a compulsive impulse they get either through a feeling, or habit. A habit only carried on because these people are now addicted to carbohydrates, though why?

Cholesterol, Good And Bad: How Do You Manage It?

The word cholesterol back in the 50s was hardly heard of or may not even be born than. Not only cholesterol but many other diseases started to appear later in the seventies and all of this can only be linked to one thing: Lifestyle! Many diseases including high cholesterol are a lifestyle disease that is directly connected to diets high in trans-fats and some animal fats. When you look at statistics after the war in Europe there was hardly a case found with cardiovascular disease, stroke or many other diseases. There were several reasons at that time for this to happen. There was no such luxury as take away, junk or processed foods. The food supply was short and the simplest and cheapest food available was the healthiest; meat was only seen for special occasions and added for flavour or taste only.

Does Garcinia Cambogia Burn Fat? 4 Ways You Can Drop Fat Fast With The Hydroxycitric Acid Extract

As obesity is on the rise, so is the advertising of weight loss supplements. There are hundreds of supplements in the form of pills, powder or capsule, which all claim to help persons to lose weight. Garcinia Cambogia is the latest craze in the weight loss industry. Coined as “Holy grail of weight loss’ by most health professionals, this natural supplement is highly recommended for anyone looking to drop a few extra pounds. But the main question that a lot of persons are asking is: Does Garcinia Cambogia burn fat or it is just another scam?

Key Elements That Can Help You Achieve Your Fitness Goals

Fitness enthusiasts, sportsmen, and bodybuilders have a lot of things in common. They all do their best in losing unwanted fat while building muscles. But they also need stamina, energy, and strength among other factors that can help them achieve their desired fitness goals.

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