CHRIS Moyles has shown off his hard work and dedication to his new healthy lifestyle in a recent snap with pal Keith Lemon.
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The Radio X presenter, 46, looks totally unrecognisable as the pair posed for a selfie together during a boozy night out last night.
Chris Moyles shows off five stone weight loss after admitting he would be dead if he hadn’t slimmed down[/caption]
The Celebrity Juice host, 45, looked ecstatic accompanied by the radio presenter as they enjoyed a drink together – whilst Chris showed off a humble grin to the camera.
“Had a lovely evening with this fella last night. Feeling it now,” he captioned the post.
And fans couldn’t believe their eyes, as one commented: “Oh my god Chris moyles he’s lost loads weight xx.”
“Jesus!!! Is that chris Moyles? Where’s he gone,” another wrote.
Chris looks worlds apart from when he was pictured back in 2010[/caption]
At his heaviest, Chris was five stone overweight because he enjoyed a cheeky takeaway[/caption]
The DJ looked a lot heavier when he won the Radio/Digital Radio Programme award at the TRIC awards in 2008[/caption]
A third wrote: “Wow that dude looks like he’s lost a lot of weight.”
When Chris left his BBC breakfast show in 2012 he knew that he had to make a change with his unhealthy lifestyle.
Two years later when he first revealed his impressive five stone weight loss transformation, he told The Sun: “I don’t know what I used to think when I looked in the mirror when I was at my worst.
“Now if I go out on a Friday or Saturday and have a few beers, I can see that I’m bloating in the mirror on Sunday.”
The star started his weight loss journey back in 2012 and it has completely changed his life[/caption]
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In 2018 the star opened up about his ongoing weight loss and explained that he shed the pounds simply by changing his diet and fitness regime.
The star used to eat up to 2,000 calories a day, indulge in multiple takeaways and would rarely exercise – and now he eats the same amount of calories but now eats fresh fruit, vegetables and quinoa.
Doing cardio three times a week and weight training to build muscle mass has also given the 46-year-old a new lease of life.
Back in 2015, Chris told the Metro that he was cautious of trying to keep the weight off considering he’d lost so much the previous year – and if he hadn’t done something his weight he would have ended up dead.
He explained: “I’m getting older. If I don’t keep fit I will be dead by the time I am 50.”
This content was originally published here.